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Full Body Detox: 5 Ways To Recharge And Refresh Your Body

1. Limit alcohol. Your liver metabolizes more than 90% of the alcohol you consume. 2. Focus on sleep. 3. Drink more water. 4. Reduce your intake of sugar and processed foods. 5. Eat antioxidant-rich foods. 6. Eat foods high in prebiotics. 7. Decrease your salt intake. 8. Stay active. To know more visit the blog:-


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