"Stimulating muscles with electricity makes them grow faster", "Stimulating with electricity reduces muscle damage from exercise and helps you recover faster", "Stimulating with electricity makes you stronger", these are many people who buy EMS The reason for the training suit. Today, GOMANG is going to discuss the fitness effect of electric muscle stimulation training suits with you.
What is electrical muscle stimulation?
Electrical muscle stimulation is also commonly referred to as EMS training. As the name suggests, EMS training is all about using electrical current to stimulate your muscles. Maybe you want to ask, why use electricity to stimulate muscles? That's because our muscles contract electrical signals from the brain, and the EMS training suit replicates this impulse, causing the muscles to contract on command.
EMS was originally mainly used for athlete training, rehabilitation training and athlete muscle rehabilitation. The principle is that an electrode sheet with pulse function directly contacts the skin, imitates muscle movement through contraction, and stimulates cranial nerves to complete the movement. Before use, put on special close-fitting sportswear, because it is a wireless instrument, so you need to connect the configured Bluetooth headset to exercise. Among busy urbanites, safety, effectiveness and speed are their pursuit of the concept of weight loss, the management method of whole body muscle training, so that more people who lose weight can improve their quality of life and understand the concept of weight loss.
Traditional strength training can only exercise very local muscles at a time, such as exercising the triceps and chest today, and exercising the abdomen tomorrow, while the whole body EMS training is to exercise 90% of the muscles of the body at a high intensity at the same time, only 1 or 2 times a week. , it is almost comparable to the training of traditional equipment 3 to 5 times a week, so it is more time-saving and efficient. When trainees reach their fitness goals, they only need to do a recovery training once a month. However, EMS can help urban white-collar workers lose weight, but if you want to get fit, you must do professional equipment training.
Does EMS Electric Muscle Stimulation Work?
EMS came into the spotlight in 1976 when a Soviet scientist named Yohan Kots published the results of a study showing that EMS could help elite athletes improve their strength by 40 percent. Since then, EMS has caused a lot of discussion, and there has been a lot of research looking at the effectiveness of EMS electrical muscle stimulation.
The commercial success brought by EMS electric pulse lazy fitness does not stop there, and many gyms and studios have created their own unique competitive advantages. GOMANG has beautiful and functional portable fitness equipment that can be used for training anywhere, and is undoubtedly the best choice for this service.
EMS Electric Muscle Stimulation Training Suit Manufacturer - GOMANG
GOMANG has its own full set of production lines and designers, and has many years of rich experience in customization services, which can fully meet your creativity and needs for clothing version, size, appearance, logo, etc. All our advantages are based on our large number of patents and independent production processes, so we can offer you the best price. Our professional level is worth your trust!
