The effect of fitness watch on fitness
The benefits of low-intensity fitness training are well known. Those long, slow endurance runs form the basis of high-intensity training, improve our ability to inhale and expel air, and help us use fat as an energy source rather than the rapidly disappearing glycogen. But sometimes, they get a little boring and you wonder how to make running fun again.
When you start logging those miles with your fitness watch, it's important that you prepare yourself for it to be mentally tough and boring. How to make a long run not boring? How do people who have been in the gym for a long time stick to endurance training? We found these through observation.
You can experience the fun of fitness by wearing this smart watch G15 from Lagenio Technology.
By trying to change the new running route, dividing the long endurance training into several parts and giving yourself new challenges, the GPS tracking function of the smart watch comes in handy. You can make a plan based on several days of running data, let I feel fresh on my running route.
This smart watch can also connect to your mobile phone when you are exercising and play music directly. If you want to listen to your own playlist, it can also sync to local music, allowing you to listen to familiar music and exercise to enjoy the duality of exercise and music Relaxing experience, so that running is no longer heavy, and you can experience the process of fitness easily and happily.
The comfort of a smartwatch
This smartwatch HD touch screen blends perfectly with the lightweight and sturdy aviation aluminum chaos, and the shape is just right to add an elegant touch to the lightweight body, leading a new trend in metal design. The wearer is comfortable when running, the dial fits just right, and is elegant when not running.
Not every runner can react and start running as quickly as a sprinter on the block. But every runner should be ready to explode at any time. Lagenio Technology is built on a brand new hardware platform, ready to go.
The new flat back allows for tighter skin contact, allowing for precise heart rate monitoring from the wrist. At the same time, it also keeps a comprehensive record of your running records, so that you can know the running situation at any time and make adjustments according to the running situation.
Sleep monitoring for smartwatches
When our bodies experience bursts of rapid eye movement and brain activity, it behaves in a strikingly similar way to how our bodies behave when we are awake. This is a type of sleep associated with vivid dreams, deep sleep when our muscles lose the ability to move. At this time, the smart watch intelligently monitors your sleep quality through accurate AI intelligent heart rate algorithm, fast and accurate measurement.
This smartwatch has multiple features to help you make every run good, avoid setbacks that can lead to injury, and ultimately reduce motivation to keep running and reach new levels of fitness. With a variety of modes, you can switch at will according to your sports. If you are interested in this smart watch, you can call for consultation:+86 755 83683227
Or send an email to: sales@lagenio.com
