From Inattentive to Hyperactive: The 7 Variations of Adult ADHD

From Inattentive to Hyperactive: The 7 Variations of Adult ADHDAttention Deficit Hyperactivity Disorder (ADHD) is a medical condition that affects individuals of all ages, including adults. ADHD can make it difficult for individuals to stay focused, pay attention or control their impulses. While most people associate ADHD with hyperactivity, there are actually different variations of adult ADHD that manifest themselves differently. In this article, we break down the seven types of ADHD in adults.1. Inattentive ADHDPeople with Inattentive ADHD have difficulty focusing, getting organized, and often forgetful. They may struggle with completing tasks or following instructions, and they may appear to be “spacey” or “daydreamy”. This type of ADHD is often overlooked, because people with Inattentive ADHD don't exhibit the same hyperactivity or impulsivity as those with other forms of the disorder.2. Hyperactive-impulsive ADHDThis type of ADHD is characterized by hyperactivity and impulsivity. Individuals with hyperactive-impulsive ADHD may have difficulty sitting still, often fidgeting, tapping their fingers or drumming their feet. They may struggle with controlling their impulses and act impulsively without considering the consequences of their actions.3. Combined ADHDCombined ADHD is the most common type of ADHD found in adults. People with this type of ADHD exhibit symptoms of both inattentive and hyperactive-impulsive ADHD. They may have trouble focusing, completing tasks, and controlling their impulsivity.4. Emotional ADHDIndividuals with Emotional ADHD are prone to emotional outbursts, mood swings, and have difficulties regulating their emotions. Some people with Emotional ADHD may struggle with anxiety, depression or anger issues.5. Cognitive ADHDPeople with Cognitive ADHD may have difficulty with executive functioning which includes working memory, organization, planning and problem solving. Individuals with this type of ADHD may have difficulty with cognitive tasks, including reading comprehension, math, and planning.6. Post-traumatic ADHDPost-traumatic ADHD is often diagnosed in adults who have experienced a traumatic event like abuse, military combat, or other extreme stressors. People with this type of ADHD may be easily triggered by certain sights, sounds, or smells and may experience flashbacks, nightmares or other symptoms of PTSD.7. Mild ADHDMild ADHD is often characterized by less severe symptoms of inattentiveness, hyperactivity, or impulsivity. People with Mild ADHD may struggle with focus or completing tasks, but they are often able to manage their symptoms without medication.ConclusionAdult ADHD can present itself in different ways, and it’s essential to understand the different types of ADHD to get the right diagnosis and appropriate treatment. While some people may show symptoms of hyperactivity and impulsivity, others may struggle with focus and organization. With the right support and treatment, people with ADHD can manage their symptoms and thrive.Now that you're wondering, let's look at this 7 types of adhd in adults.