The Role Of Dance And Kirtan In Yoga Studies


Buddh Yogpeeth has been conducting the 300 Hour Yoga Teacher Training in Rishikesh, for a long time. And, most students who have undergone the training, are still counting their benefits.

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Most of you, may have never associated dance and music with yoga. However, the relationship between these are quite strong. All of these have the power to transport you into the state of ‘Ananda’. Many cultures have ritualistic dance and musical sessions, as a part of important occasions and ceremonies. Moreover, these have the power to open your consciousness. For the unversed, if you head to Buddha yogpeeth, you will find that 300 Hour Yoga Teacher Training in Rishikesh incorporates music and dance, as a part of the course.

For most schools, students come from varied backgrounds and nations. So, the school makes sure to take something from different cultures and traditions. Kirtans, mantra chanting, and satsangs are all, quite common at the renowned yoga school in Rishikesh. Such practices are known to alter the brain waves and can make you calm. Have you ever listened to soulful music, to gain relaxation? If your answer is ‘yes’, then you are on the right track. Additionally, dance is an expression of inner devotion according to one of the best gurus of Yoga. These engagements not only benefit the person, who is singing and dancing, but also the ones who are onlookers. They calm the entire environment. Let us delve into the practices, and find out more about them, in the study of yoga.

Songs In The 300 Hour Yoga TTC in Rishikesh

Going according to the reviews and testimonials of various students, a wide variety of responses are noted here. According to a few yoga students, who engage in song and dance rituals on a daily basis, you can loosen any knots in your astral or emotional body, through song and dance. Many students of yoga, report having experienced the same. The reaction leads to unending tears and a cleansing of sorts. Your pain and sorrows are released, when you cry.

Apart from the above reaction, many students also experience ‘ultimate bliss’ or ‘Ananda’. You will feel liberated all of a sudden, and mundane things will stop affecting you. Singing and dancing along with yoga poses, make it a harmonious experience for you. But, you have to release yourself in the hands of the right person. In this case, it is the right teacher or guide. For that matter, you have to join the right school. Buddha Yogpeethl is one of the most renowned schools in India. Moreover, the location Rishikesh is enviable. The ringing of bells at a distant, and the gurgling of the flowing streams add another dimension to your practice.

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